We are all aware or have heard that faith without action is lost. That is also true where there's action and no faith.The things that we've become, the way that we have become them are all a result of our actions and our faith.
A healthier lifestyle is more about faith than it is about action. We can go through the motions, but if you don't truly believe that you will get there, your results will only be as large as your faith is. You limit yourself by believing more of what you can't do or what you haven't' done, as opposed to believing in what you can do!
As i said in a previous blog, it all starts with CAN DO attitude. You have to believe with all of your energy that you can lose that first 20 lbs and drive though that goal like a freaking mack truck. The power of your word is the strongest ally that you have. it can also be your greatest opposition.
if you tell yourself everyday with conviction...."I CAN LOSE WEIGHT and I CAN EAT HEALTHY", you will begin to believe it with every fiber of your being. but if you tell yourself,
"i can't...i don't like this, i can't do that, this is too hard, that tastes nasty....." you have already defeated yourself mentally and your actions will follow your faith. you have to simply believe and verbally put into the universe what you want to accomplish. once you put it out there, guess what.....IT EXISTS!! once it is
spoken into existence, ITS REAL. and once it becomes real....IT BECOMES ATTAINABLE!!
its all about believing. now, if you read that last sentence backwards, you'll see how lack of faith can keep you from doing just about anything.
if you think its not attainable, then to you, its not real, therefore it does not exist!!! you have already lost.
the power of your words is so strong. if you around anyone who doesn't think you can do it....tell them to beat it. if you are around people who dont help you eat properly..remove yourself. if you around people who don't understand the power of positive outputs and positive results....remove yourself. THIS IS LOVE TEACHING yall!
believe in whatever your goal is, create it in space and go after it. I, WE can ALL do this if we just believer that we can.
No more negative thinking. No more, "i can't". no more, "its too hard". No more, "it takes too long". change all of those to "i can", "its hard, but its worth it" and "i'll go as long at is takes to get this".
Believe!!!
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