Hello Everyone and welcome to the Fitness Forum. This blog site is for us to share your success stories, our journeys and our fears about nutrition and personal fitness. We are all in search of a Perfect Phit. Some of us have further to travel than others, but as we all blaze this trail, we can inspire and motivate each other toward our goals.
I would encourage you to speak freely and respectfully and let your story and your milestone and your success be an inspiration for someone else.
-Pit Boss, Perfect Phit.
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